Things You Can Do To Prevent Candida - Part 3

Continued from "... Part 2"...

• Avoid silver amalgam fillings. Instead, ask for ceramic. If you already have a mouthful of silver fillings, or even just a few, you might want to consider having them replaced with ceramic fillings by a holistic dentist experienced in the protocol for removing mercury fillings. You'll get better results from a dentist who has training and experience in this area. Remember, not all dentists believe that these fillings cause health problems. And of those who do, not all have been trained in the proper protocol.
• Avoid consuming processed foods. They're deficient in the enzymes that are so vital for your body, to absorb and utilize the nutrients that it needs. They're also nutrient deficient, even with the added synthetic vitamins and minerals.
• Avoid products containing sugar. Sugar feeds the yeast and helps it to proliferate. If you crave sugar, it may be because of the overagrowth of the candida and it's what the organism needs to maintain its hold on you. Using ThreeLac 3 times a day will help curb those cravings.
• Skip the soft drinks. Not only do they contribute to the candida problem, they also contribute to osteoporosis, obesity and diabetes. The diet soft drinks are just as bad, if not worse because the artificial sweeteners used to replace sugar are harmful. Click here to find out more about artificial sweeteners.